Eating healthy isn’t always the easiest. Often the preparation can be time consuming and require multiple fresh ingredients. FALSE, not with an easy and simple sweet potato.
Sweet Potatoes are a great source of fiber, have cancer treating properties, rich in vitamins and are tasty as hell. EAT THE SKIN PEOPLE. The skin is full of nutrients that will keep you healthy and happy… also its also tasty as hell.
There are so many different ways that you can prepare this tasty treat. I bake mine in the oven for about an hour at 425 degrees. AN HOUR, YOU SAY? Yes! And that may sound like a long time, but you just pop it in the oven and then get ready for the day/ shower/ or do whatever miscellaneous activity! Then boom ready.
If I need the tater to cook faster, I will cook it on the stove. This way is actually more challenging for me because I have to be physically present while it cooks.
Both ways are DELISH.
Here are some of my most recent sweet potato creations.

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Processed with VSCO with c1 preset 
Processed with VSCO with c1 preset