I LOVE spice. I’ve been eating a lot of jalapeños from nachos to burgers to pizza, which got me wondering about the health benefits of these spicy lil devils. Turns out they are low in calories and are full of important vitamins, minerals and antioxidants. They are also full of fiber. So if the spice doesn’t get you running to the bathroom, the fiber will. Jalapeños are also beneficial in losing weight by boosting your metabolism.
I will be continuing to eat you, you lil hot thang you.

SPICE UP YOUR LIFE.

Follow me on Instagram @christinelikesfood

• 

• 

•